I Am Not Okay Lyrics - Jelly Roll

I Am Not Okay by Jelly Roll is a powerful song that delves into the struggles of mental health and the battle to maintain a facade of normalcy. The lyrics reflect the singer's personal experiences and emotions, offering a raw and honest portrayal of the difficulties faced when dealing with internal turmoil. This song resonates with many listeners who may feel the same way, providing a sense of solidarity and hope.

[Verse 1]
I am not okay
I'm barely getting by
I'm losing track of days
And losing sleep at night
I am not okay
I'm hanging on the rails
So if I say I'm fine
Just know I learned to hide it well

Explanation of Verse 1
In the first verse, Jelly Roll candidly expresses his struggles, admitting that he is not okay and is barely managing to get through each day. He speaks about losing track of time and sleep, highlighting the mental exhaustion he faces. Despite these challenges, he acknowledges that he has become adept at hiding his true feelings from others.

[Chorus]
I know I can't be the only one
Who's holding on for dear life
But God knows, I know
When it's all said and done
I'm not okay
But it's all gonna be alright
It's not okay
But we're all gonna be alright

Explanation of Chorus
The chorus serves as a universal message, emphasizing that Jelly Roll is not alone in his struggles. He recognizes that many people are holding on for dear life, facing their own battles. Despite the pain and difficulties, there is an underlying message of hope: even though things are not okay right now, they will eventually be alright. This reassurance is a comforting reminder for listeners.

[Verse 2]
I woke up today
I almost stayed in bed
Had the devil on my back
And voices in my head
Some days, it ain't all bad
Some days, it all gets worse
Some days, I swear I'm better off
Layin' in that dirt
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Explanation of Verse 2
The second verse continues to explore Jelly Roll's internal struggles. He describes waking up and almost giving in to the temptation to stay in bed, plagued by negative thoughts and internal voices. The verse oscillates between moments of relative calm and overwhelming despair, reflecting the unpredictable nature of mental health struggles. The mention of feeling better off "laying in that dirt" is a stark depiction of the depth of his despair.

[Chorus]
I know I can't be the only one
Who's holding on for dear life
But God knows, I know
When it's all said and done
I'm not okay
But it's all gonna be alright
It's not okay
But wе're all gonna be alright
Gonna be all right
Gonna bе all right

Explanation of Chorus
The chorus serves as a universal message, emphasizing that Jelly Roll is not alone in his struggles. He recognizes that many people are holding on for dear life, facing their own battles. Despite the pain and difficulties, there is an underlying message of hope: even though things are not okay right now, they will eventually be alright. This reassurance is a comforting reminder for listeners.

{Bridge}
I know one day
We'll see the other side
The pain'll wash away
In a holy water tide
And we all gonna be alright

Explanation of Bridge
The bridge of the song offers a glimmer of hope and optimism. Jelly Roll envisions a future where the pain will subside and be washed away, suggesting a spiritual or emotional cleansing. This part of the song reinforces the idea that there is light at the end of the tunnel and that things will eventually get better.

[Chorus]
I know I can't be the only one
Who's holding on for dear life
But God knows, I know
When it's all said and done
I'm not okay
But it's all gonna be alright
It's not okay
But we're all gonna be alright
I'm not okay
But it's all gonna be alright

Explanation of Chorus
The chorus serves as a universal message, emphasizing that Jelly Roll is not alone in his struggles. He recognizes that many people are holding on for dear life, facing their own battles. Despite the pain and difficulties, there is an underlying message of hope: even though things are not okay right now, they will eventually be alright. This reassurance is a comforting reminder for listeners.

OVERALL
I Am Not Okay by Jelly Roll is a heartfelt and poignant exploration of mental health struggles. The lyrics provide an honest look at the challenges of dealing with internal pain while trying to maintain a sense of normalcy. The song's message of hope and solidarity is a powerful reminder that, despite current hardships, things will ultimately be alright. Jelly Roll's vulnerability and honesty in this song make it a relatable and comforting piece for anyone facing similar struggles.